7 Fitness Tips To A Better You

7 Fitness Tips To A Better You

The fitness journey can be a lonely journey sometimes. It rewards you with highs and lows. In my time of training I have learned a few tips that I would love to briefly share with you as it pertain to getting the most out of your fitness journey and becoming a better...
Conversations

Conversations

Hello Everyone!!!! I have GREAT NEWS, my book is finally being published by Westbow Press( a division of Thomas Nelson and Zondervan) and I am so excited about what the future holds. This is a book concerning the topic of prayer, which I believe is a great book to wet...